Healthy Minds, Better Lives – November

Greetings November! The Healthy Minds Better Lives team celebrated being on digital radio!!!

Our first guest this evening was Catrin Rees, a homeopath, who wanted to share with you how she became a homeopath and how she helps others through her practice.

The team were also joined by Helen Enser Morgan from the Afternoon Show to talk over Seasonal Affected Disorder (SAD). At this time of year some people may be feeling a little off. We discussed what you can do about your emotions at this time of year.

Healthy Minds, Better Lives finished talking about men’s health during this month, Movember.