Healthy Minds, Better Lives – Brian d’Souza (aka Auntie Flo)

Nothing feels better than a sound mind in a sound body! Pure West Radio and I recently caught up with Brian d’Souza (aka Auntie Flo) to talk about his latest collaboration with ASICS and Charly Cox – ‘Nothing Feels Better’ – A poem to move the world.

The poem was released in response to ASICS’ latest State of Mind research revealing the current mood of the UK is only 62 out of 100.

While exercise has been proven to boost mental wellbeing, 81% of Brits say they need extra motivation to get moving. Therefore, the new poem has been specifically created to motivate more people to move and boost mental wellbeing.