Pure West Radio
I'm fortunate enough to work with the fantastic team at Pure West.
Healthy Minds, Better Lives – March
It’s March already! Tonight’s show focused on helpful tips on how to recharge, relax and refocus. We were also joined by Tai Chi Frank to explore wellbeing and the benefits that this ancient Chinese exercise provides.
Healthy Minds, Better Lives – February
It’s February already! We were joined by Tanya Bowen and Carl Williams to discuss infertility and IVF, Children’s Mental Health Week and Time to Talk Day.
Healthy Minds, Better Lives – January
Another fantastic show on Pure West Radio with topical issues…Blue Monday, New Year’s Resolutions, Values, Goal Setting and Over-Indulgence!
Healthy Minds, Better Lives – December
This month on Pure West Radio we discussed Christmas Cheer and Festive Fear!
G & T in the Morning – Breakfast Show
Today I joined Gina and Tom on PWR Breakfast Show to raise awareness to Carer’s Rights Day and to promote the official launch of the new regional Carers Support West Wales website!!!
Healthy Minds, Better Lives – November
Another great show on Pure West Radio looking at the positives and negatives of social media use, including the effects it can have on our own wellbeing!